CrossFitters have been breaking slam balls for years, often in a single session. Now, we have a durable slammer available in 10 sizes.Ball slam exercises help you gain explosive strength, muscle strength and tone the entire body; from your shoulders all the way down to your legs. Additionally, using slam balls will force you to do a variety of challenging movements that will increase cardiovascular activity and aid in weight loss. The Tyre Slam Balls also make the perfect tool for cross training workouts or sport specific training like MMA, boxing, wrestling, etc.
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