|Dimensions||137 × 67 × 10 cm|
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The unique design of the Hex Trap Bar provides a great alternative to traditional barbell deadlifts.
This bar features dual height neutral grip handles. Use the upper handles to perform shrugs for trap development, farmers walks, or when you’re going for that extra heavy lift. The raised handles basically reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles.
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