In the early days of Strongman Training, a “Strongman” was described as someone who was an exhibitor of pure strength (not too unlike an athlete maxing out for a one rep bench max). Today, Strongman Training has evolved into a sport on its own, intended for strength athletics.
The beauty of Strongman is that there is, realistically, no set technique to complete any movement. Its non-uniformity is what makes it the best way to train for functional strength (strength that transfers to places outside of a weight room, like a football field or wrestling mat). A winning Strength Athlete is often times not the strongest, but the most well rounded, well prepared, and mentally tough athlete in the competition.
Check out our range of Strongman Training equipment from hammers to wagon wheels. Strongman Training won’t just make you strong it will make you complete as an athlete!